Want to “Stay Connected” while staying home and staying safe? The CT Department of Aging and Disability Services has a new grant program called “Stay Connected” that will provide technology such as laptops and tablets to older adults and individuals with disabilities who are increasingly socially isolated because of COVID-19.
Bay Path University Occupational Therapy students are back with a program designed just for us. This weekly series begins February 7 and will include exercise and strengthening groups focusing on balance and fall prevention while incorporating relaxation techniques and breathing strategies.
Every May, the Administration on Aging, part of the Administration for Community Living, leads our nation’s observance of Older American’s Month. The 2019 theme, Engage at Every Age, emphasizes that you are never too old (or young) to take part in activities that can enrich your physical, mental, and emotional well-being.